top of page

Stay At Home Parents - The Forgotten Sacrifice




The Journey of Being a Stay-at-Home Parent: What You Need to Understand


Being a stay-at-home parent is a job only understood by those who have lived that life. It is mainly unsung in many aspects and highly undervalued in others. Let me be clear; this is not a contest of which parent works more or works the hardest so let's avoid making those comparisons as doing so only places each person in a devalued position and misses the point of my article.


Being a stay-at-home parent is a noble and fulfilling role that requires dedication, patience, and a deep commitment to nurturing your family. While society has evolved in its views on gender roles, there are still misconceptions and stereotypes associated with this choice. In this article, I will explore what I see as the valuable and often underestimated role of stay-at-home parents and what people need to understand about it.


I would love to hear your feedback on this. Email me at info@iamcoachkenn.com

Here are my thoughts:


1. It's a Choice, Not a Default

First and foremost, it's essential to understand that being a stay-at-home parent is a conscious choice made by individuals or couples based on their unique circumstances and values. It's not a default role or a fallback option. Many parents make this choice because they believe it's the best way to provide love, care, and stability for their children, and it aligns with their family's priorities.

2. It's a Full-Time Job

Stay-at-home parenting is a full-time job that involves a wide range of responsibilities. From childcare and household chores to managing schedules and providing emotional support, stay-at-home parents wear many hats. It's not a part-time endeavor, and it often requires a significant amount of multitasking, organization, and adaptability.

3. Financial Sacrifices Are Involved

Choosing to be a stay-at-home parent often comes with financial sacrifices. This decision can impact the family's income, and adjustments may need to be made to the budget. It's important to recognize that the value of a stay-at-home parent's contributions extends far beyond financial support. Their role provides emotional and developmental benefits to children and contributes to the overall well-being of the family.

4. It's a Team Effort

In many households, parenting is a team effort. Stay-at-home parents work alongside their partners who go to work outside the home. It's crucial to understand that both roles are equally valuable. Stay-at-home parents support their working partners by managing household responsibilities and creating a nurturing environment for the family. This teamwork strengthens the family unit.

5. Isolation and Loneliness Can Be Real

Stay-at-home parents can sometimes experience feelings of isolation and loneliness, especially if they don't have a strong support system or social network. It's important for friends and family to offer emotional support, invite them to social events, and provide opportunities for them to connect with others. Maintaining a sense of community is crucial for their well-being.


6. It Can Mean Having Dreams Deferred

Although being a stay-at-home parent is rewarding in itself, many people feel that they have forfeited the path that they envisioned in their own lives. They wonder if this will be the rest of their life and if they will ever get the opportunity to be anything more. Supporting a stay-at-home parent's aspirations is vital to keeping things on track. Check in and talk openly with them to ensure they have a vision for themselves, a timeline for executing it and you know how you can support them. Refuse to allow them to be relegated to just staying at home.

7. Self-Care Is Essential

Self-care is not a luxury; it's a necessity for stay-at-home parents. Caring for oneself is essential for maintaining physical and emotional health. Encourage stay-at-home parents to schedule regular breaks, pursue hobbies, and seek support when needed. A well-cared-for parent can provide better care for their family.

8. It's a Rewarding and Fulfilling Journey

Despite the challenges, being a stay-at-home parent can be an incredibly rewarding and fulfilling journey. Watching your children grow and develop, being there for their milestones, and creating a loving and stable environment are priceless experiences. The bond forged between stay-at-home parents and their children is unique and precious.



Being a stay-at-home parent is a role that deserves respect and appreciation. It's a choice that parents make to prioritize their family's well-being, and it comes with its own set of challenges and joys. Understanding the complexities of this role, offering support, and acknowledging the invaluable contributions of stay-at-home parents can help create a more inclusive and understanding society for all families.


What are your thoughts on being a stay-at-home parent?

Feel free to drop a comment below and subscribe to my blog. I cover the topics most people overlook not because I am better but because I listen and pay attention.


I Am Coach Kenn

e: info@iamcoachkenn.com

p: 531-331-2399

w: iamcoachkenn.com



15 views1 comment

댓글 1개

별점 5점 중 0점을 주었습니다.
등록된 평점 없음

평점 추가
게스트
2023년 9월 13일
별점 5점 중 5점을 주었습니다.

So very true. It’s such an overlooked but incredible role. The sacrifices you mentioned are often not realized by those around us. Thanks for writing this.

좋아요
bottom of page