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Writer's pictureCoach Kenn

Excuses and Procrastination is What's Stopping Your Success


One of the big differences between the "haves & the have-nots" of the world is that of effort. Many people want it, but just not enough to get up and go get it. They live a life of what if I did and maybe. Your greatness is not defined by anything other than asking yourself "Do you really want it" and that is a resounding yes, then what is stopping you from getting it?


Imagine a world where excuses and procrastination are merely distant memories, replaced by the exhilaration of accomplishment and the joy of realizing your dreams. The path to success lies not in the shadow of excuses, nor the grip of procrastination, but in the unwavering determination to overcome these barriers. It's time to rewrite your story, embrace responsibility, and take charge of your destiny.


In other words, its time to stop being lazy, blaming your life on others, and finally taking control.

The Poisonous Duo: Excuses and Procrastination"

Excuses and procrastination are the dynamic duo that sabotages dreams and stifles progress. They are the comfortable zones where mediocrity resides, and potential remains untapped. These twin demons whisper that tomorrow will be better, that circumstances aren't right, or that success is reserved for others. But let's face the truth: they are illusions that hold you back.


The True Price of Excuses:

Excuses are the thief of time and the murderer of dreams. They give you an easy way out, a justification for not pursuing your goals. "I don't have enough time," "I'm not ready," "It's too hard" – these excuses become your crutches, preventing you from embracing challenges and growing. Success doesn't wait for anyone; it rewards those who confront obstacles head-on.


The Deceptive Allure of Procrastination:

Procrastination, the seductive temptress, lures you into her grasp with promises of leisure and relaxation. Yet, every moment spent in her embrace is a moment stolen from your potential. The urgency of your dreams fades as tasks pile up, leaving you drowning in missed opportunities. Break free from this cycle; understand that every action, no matter how small, propels you toward success.


The Path to Triumph:

1. Ownership and Accountability: Success begins with acknowledging your role in your journey. Stop blaming external factors and take full responsibility for your choices. When you own your actions, you possess the power to change them.


2. Set Clear Goals: Define your aspirations with clarity. Break them down into manageable steps, making the path to success less overwhelming. These smaller milestones serve as a roadmap to your larger dreams.


3. Embrace the Discomfort: Growth resides beyond your comfort zone. Accept discomfort as a necessary companion on your journey. Embrace challenges, knowing that each one brings you closer to your goals.


4. Banish Perfectionism: Perfectionism can paralyze progress. Understand that mistakes are stepping stones, not roadblocks. Learn from them and keep moving forward.


5. Master Your Time: Time is your most precious resource. Plan your days meticulously, allocating time for both work and rest. Avoid the trap of endless to-do lists; prioritize tasks that truly matter.


6. Visualize Your Success: Create a vivid mental image of your success. Feel the emotions, taste the victory, and let this vision propel you through the toughest moments.


7. Celebrate Progress: Acknowledge every step forward, no matter how small. Celebrating achievements boosts your motivation and reinforces positive habits.


8. Drop the Dead Weight: This does not imply that you should get rid of people in your life but on your path to success, everyone cannot and was not meant to go with you. Take inventory at best and if you find that you spend more time helping others fix their lives, then you need to reaccess your interactions.


9. Embrace Honesty: Find someone who will keep you accountable and tell you the truth about you when you veer off your desired path. You will dislike them at first but will honor them once you arrive at your success.


10. Take Baby Steps: What is one thing you can do today to be better and that will move you towards your goals? Every day, identify just one thing you will do for yourself that will make you better and execute on that.


Coach's Conclusion:

Excuses and procrastination are formidable adversaries, but they are not unbeatable. The journey to success demands determination, discipline, and a relentless commitment to progress, minus any distractions that may occur. Imagine a life where every day is a step closer to your dreams, a life unburdened by the weight of excuses and procrastination. Seize this moment; take action today. Your success story awaits – live with intention and write it with purpose, passion, and perseverance.


Does someone you know need to read this? Send it their way. Do you have any feedback or questions? Feel free to reach out to me and let me know.

Be well,

I Am Coach Kenn

p: 531-331-2399




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